Thursday, August 13, 2009

Running article

Hi All,

Check out the following link, it is an article from the New York Times. It may address some concerns people have about starting a walking/jogging program.

I would love to hear what your concerns/issues with exercising are. If I can be of any assistance in answer or at least addressing your concerns, please drop me an e-mail at or call at 845-242-1251.


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